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How to help someone stop smoking pot

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There is no way to make somebody stop smoking pot, short of transporting them to a deserted island where the cannabis plant doesn't grow.

Smokinf like with users of any drug, it is very unlikely a person will stop unless he or she wants to. That being said, there are steps you can take to support a friend or family member if their excessive marijuana use is concerning to you.

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Think about why you want this individual to stop smoking pot. What is concerning to you?

For example, marijuana use can affect memory and concentration and make it difficult for individuals to function at work or school. Other negative effects that you may notice include:.

In search of how to quit smoking weed, we found out that the way you intake But there are things you can get to supplement your plan and help curb . smoking. Try to find someone who specializes in addiction issues, more. Marijuana can be addictive and can negatively affect a user in various ways. Marijuana addiction treatment may be necessary. How to quit smoking pot. Source: Someone recently responded to one of my blog posts, asking for some guidance in getting off marijuana after.

Write down your concerns using "I" statementssuch as "I feel sad that when you smoke you give up on your artwork. Bring up your concerns to your friend at a time when not a lot of stressors are present. For sto;, don't approach him the day after she gets fired from her job, saying "See?

I told you that you would get fired because you smoke smoiing much! Give your friend the opportunity to reflect and speak. He will likely give you one of three responses:.

Are you the parent of someone who seems to rely on weed to get himself (or herself) through the day? It is possible to help a person stop smoking weed. In order to get your boyfriend to quit smoking weed, the trick is to show I quit smoking weed because it wasn't helping me with anything in life. In search of how to quit smoking weed, we found out that the way you intake But there are things you can get to supplement your plan and help curb . smoking. Try to find someone who specializes in addiction issues, more.

You must be willing to calmly accept any of these smokiing. If he says he does want to stop, proceed with the next steps.

If not, they will have to be revisited later when he is ready. People can become physically dependent on marijuana, especially if they are heavy users.

However, symptoms only appear after sexy tj significant period of abstinence, since the drug can stay in the system for an extended period of time. This causes some who are addicted to believe that they are not actually addicted and to start using.

How to help someone stop smoking pot

Recovery Specialist Darryl Inaba writes in Uppers, Downers and All-Arounders"We see that withdrawal symptoms to marijuana are delayed sometimes for several weeks to a month after a person stops. Cravings often sabotage even the most well developed quit plan.

Help your friend come up with a plan to manage smokung before they happen, such as chewing on carrots or going for a walk.

Put up reminders in his home or at his desk at work.

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Sometimes snapping a rubber band around the wrist or clicking a pen can be enough to change the focus of the mind. Help him find alternative social activities if most of his revolve around marijuana or hoa drug use.

How to help someone stop smoking pot

Recovery is best done in baby steps. For example, going one week without smoking is likely a significant milestone for ro person. You can even make the original goal smaller than that, such as not smoking for 24 hours.

Give your friend a small gift or even just a pat on the. Keep encouraging and congratulating your friend on each and every step she makes wwww xx sex recovery.

If the marijuana user is a family member, such as a child or a spouse, helping them may be very emotionally difficult for you, especially how to help someone stop smoking pot they refuse help at. You may wish to join a support group, such as Al-Anonto cope with the person's response to your attempt, whatever it may be.

How to Get Off Marijuana | Psychology Today

Note that Al-Anon is not limited to family members of alcoholics. It is for anyone dealing with codependency.

Family members often display enabling behaviors to help a person stay in his or her addiction. For example, if you call helpp family member's boss when he is too high to go to work, stop doing so.

Let her face the consequences someome her actions. If your son breaks curfew to smoke with his friends, it is okay to ground.

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Learn more about reasonable boundary setting so that you can determine what behavior is bear sex women and what is unacceptable to you.

Then, stick to those boundaries. While you can be a great cheerleader, you cannot put the weight of recovery on your shoulders.

This is likely to lead to resentment and burnout on your part, especially if the person relapses. Encourage him to join a support group such as Marijuana Anonymous to network with others who are also going through recovery.

This is especially important if most people in his social circle are marijuana users. All Rights Reserved.