My 40 Days challenge was to exercise for 30 minutes every day.
Here we are on Day 11 (remember the Sundays are not counted).
I have exercised every single day for at least 30 minutes except Saturday, March 8. That day I had stomach flu and 102 fever. I have exercised every Sunday as well.
I plan to make up that 30 minutes though..just working on getting back some of the endurance.
I am getting back to eating properly. The flu threw me off for about a week, and I ate very little that week. Now I am back to my wraps, yogurt, salads, and general portion control.
I weighed in every Saturday using Lose It to track my progress.
March 1, 2014 Weight 168.4 lbs.
March 8, 2014 Weight 165.4 lbs. (-3 lbs.)
March 15, 2014 Weight 163.6 lbs. (-1.8 lbs.)