I am trying to get to a weekly update on these, but got off schedule for the last one so it’s a double update week!
I last wrote on March 17 about how the 40 Days Challenge was going. Other than one day down with the flu I had stayed on track.
Now we are on Day 16.
This week I ended up biking an extra 30 minutes on Monday to make up for that day I missed. I continued on the rest of the week doing 30 minutes each day of planned exercise. I don’t count house cleaning or yard work (which I did some of both).
March 22, 2014 weight was 162.4 (-1.2 lbs.)
I am at 8 pounds lost in the last month (February 22-March 22)
How is your 40 Days Challenge going? It is approaching the halfway point. Are you losing steam or going strong?