Saturday Weigh-In (Week 4)
Whew! This was a long week, but I am back for Weigh-In day. This week I made a lot of errors that I knew were going to get me in the end. So let’s start with the numbers
This Week’s Weight 167.2
So a little gain this week. I am not surprised in the least it went up. I am glad it was just a little bit.
Like I said it was a long week of running errands, cleaning whole house (been too long), planning our Cake Bake for Scouts, and then the lovely PMS visited.
I only exercised 5 days this week. Three of those days I did Zumba for 20 minutes and the other two I biked for 30 minutes. Eating was not on par either. There were more snacks..craving the salt! And then late night Taco Bell dinner one night.
So next week I am going to try to exercise 6 days again. I know I will eat bad one night for The Hub’s birthday, but hope to add some longer workouts and increase my water intake. Cold weather makes me want to drink coffee nonstop..it’s pretty much water, right?
How are you doing with your goals?
About dealinanddishin+
I am a stay at home mom living in Indiana with my husband, son, daughter, and two kitties. Dealin and Dishin is a play on "Dealin with what life throws at me and Dishin it back". I share the ways I keep my sanity in the mommyworld, whether it's what makes me chuckle, ways to be healthier, expressing my "crafty" ways, or tasty bites.
Sunday, January 27th 2013 at 7:11 pm |
I am working hard to cut out the “bad foods” I had been eating! Nice job! Keep it up!
Kristin Wheeler (Mama Luvs Books) recently posted…Celebrating Our Family Heritage with Nestle Lean Cuisine Italian Meals #FrozenFavorites #cbias
Monday, January 28th 2013 at 11:59 am |
Those “bad foods” speak the loudest to me! Good luck on cutting them out!
Tuesday, January 29th 2013 at 10:17 pm |
You are doing pretty good getting those workouts in though! I am struggling to work out 4 days a week like I keep planning to do.
Darcy recently posted…One Kings Lane Day of Furniture Event – Up to 70% Off
Wednesday, January 30th 2013 at 11:55 am |
I am determined to do it, and especially when I write it here I feel like I have to. The stationary bike in the bedroom really helps..they have to sleep at some point.