It’s that time again, Weigh-In Day! Here we are at Week 2, which is always the bad week on Biggest Loser.
I did have some concerns about this week. I have been running like crazy this week. I had lots of planning to do for my Cub Scout den meeting and future Cake Bake, so three nights I didn’t really eat dinner. I had some snacky stuff instead, and Friday I met my hubby for lunch at new place.
I did exercise 6 days and all of them Zumba Rush Kinect! It is like the Zumba 2 I used to do, but with some new trainers and some new songs added to it. The first five days I did the short program, but Friday I moved up to the Medium one. The short is 20 minutes and the medium is 45 (give or take a few minutes).
I was hoping to lose a little (I always
want hope that), but after a 4.4 lbs loss last week even holding steady would be great.
This week’s weight is 167
Down 2.6 lbs. I was really surprised and checked three times. The hardwork is paying, and that is 7 lbs in two weeks with no calorie counting!
I am just watching what I eat from my prior knowledge and exercising 6 days a week. Next week I am going to change up the exercise and do 1 day Zumba 1 day Exercise bike to change things up and give my feet and knee a break.
So that’s done, and I am taking the day off!! No exercise and I see a donut in my future…mmmmmm chocolate iced cream filled long john from my local Schnuck’s grocery store bakery!